Dinner: Couscous and hummus salad

2015-01-11 19.47.23

Another quick healthy dinner for when you don’t feel like spending more than 10 mins in the kitchen.

Recipe (makes two portions):

Soak the couscous in boiling water as per instructions (should not take more than 5 mins). Cut up whatever veg you have on hand (I had lettuce, cucumber, tomatoes, pepper and corn). Cut up some vegan cheese, drain a can of chickpeas and mix both in with the veg. Add the cousous and finish with a giant dollop of hummus of your choice. This recipe makes 2 big portions, so I had leftover for lunch. If you want to add more protein, add nutritious yeast or protein powder, or have it as a side with  tofu, seitan etc.

Price: £1.60 per portion

Protein: 28 grams per portion


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